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No matter how many times your friend has already been through this bad case, it can always be tough. Looking for what to say to someone who broke up? This post of BestLifeTips is meant for you.
Signs A Girl Broke Up With Her Boyfriend
Before figuring out what to say to someone who broke up, may you know some red flag tell you if she broke up with her boyfriend.
If the person always keeps updating her status of their relationship on social sites, you’ll know that she broke up.
If not? Don’t worry. Check if she doesn’t post pictures with her boyfriend, probably she has either broken up. You can guess and ask her later about her relationship based on these updates.
If she is the one who doesn’t let anyone know about what is going on in their relationship, she might not definitely show that she has broken up with her partner on social media.
Source: Love Connection
Here, you can upfront ask about her love life about what is going on and see how she reacts.
Besides, you can know by some clear signs of:
- She erases all photo evidence on social platforms
- She talks a lot about being single
- She obsesses over getting in shape
- She posts about being a strong and independent woman
- She takes part in some outdoor groups to broaden her relationships enthusiastically
Not acting, considering what to say to someone who broke up is also essential to help your friend go through pain.
How Do You Comfort Someone After A Break Up?
How To Comfort A Friend After A Breakup?
- Ask What You Can Do To Help
All the helpful things you need to do is ask her what you can do to help. Try to take a balance between practicality and compassion.
In that way, even if your friend does not know what she needs right now, she knows she can get your help when something comes up.
To do it successfully, it’s kindly to consider what to say to someone who broke up properly.
- Help Them Take Care Of Tasks
You know, someone has to pass the emotional weight after a break-up. In this uncomfortable transition of a relationship, you can give them some minor details to slip through the cracks.
Sending them a week’s worth of meal kits, especially if they’re feeling unbaptized or too sad to cook for themselves
You may suggest canceling her old plans with her ex, especially if you can make new ones together. When these tasks are taken care of, the broken-hearted of her friend can be healing partly.
Source: FLAWLESS WORLD
You are not sure what to say to someone who broke up? You can always just offer to sit with them on a weekend and support them through their sadness.
- Help Her Reinvent Herself
Commonly, someone who has broken up may take about three months to recover. Hence, when she is ready to change, encourage her to embrace any positive things.
In fact, encourage your friend to pursue an impactful self-development path, like taking up a new class to get new free time finding opportunities. You could even join her.
- Take Care Of Yourself
Don’t give all your love and care to your friend. Save something for yourself. It seems not related to how to comfort or what to say to someone who broke up, but it’s better for you.
What To Say To Someone Who Broke Up?
No matter how many breakups you go through, it never seems to get easier. Likewise, it is also not easier to watch your friend hurt after parting ways with someone they care about.
It’s why you’ll want to figure out what to say to someone who broke up, in order to offer support to her.
Here is a list of things of what to say to someone who broke up properly:
- “You’re allowed to be sad.”
- “It’s OK to have a bad day.”
Anyone may fall into the depth of their sadness post-breakup. Sometimes, not knowing how to feel inner like that makes the person worse.
Then, it’s great to show her you’re always available to listen. You know, when someone is down in the dumps, just sit next to her and listen to her, share her sadness.
Hence, your words will play a hand in validating that feelings give her permission to approach and pass through them. Of course, it will help her move on easier versus ignoring it.
Indeed, giving someone permission and space to grieve can help them find the energy to make the next day a little easier. Keep in mind reminding your friend of positive experiences.
- “All good things are coming. You’ll be so much better off than now.”
- “You’re getting stronger every minute.”
The trick of what to say to someone who broke up is to make her believe that the sorrow is passing out and something is coming with positive things.
Even though these words might not be able to see too clearly. Every day goes by, your friend is healing little by little.
After all, as time progresses, the pain lessens.
- “If there’s anything you want to do, just tell me and we’ll do it!”
“You should follow your friend’s lead. Let them decide what to do and also let them know you’re down for anything.,” Aimee Hartstein, LCSW, a relationship therapist, said.
Don’t let your friend lay in bed, take her out of her bed or even her house. This helps her to seek more interesting things and come back into a happy life like before.
- “Want to spend a day away from social media with me?”
After breaking up, the useful medicine may be stepping away from social media or her phone, too. She can’t forget her ex- if she continues to check in on what that person is doing like that.
“If someone is struggling through a breakup and fixated on their ex, staying actively engaged in the relationship through social media will make it harder to move forward and the recovery will take longer,” Dr. Cortney Warren, a clinical psychologist, said.
Source: Parade Magazine
As their friend, offer to take her out like to a picnic in the suburbs, or travel to a new destination to give her a much-needed break.
What Not To Say To Someone Who Broke Up?
To soothe her sorrow, besides what to say to someone who broke up, let’s also consider what not to say.
Breakups will always suck. No matter if the relationship ended with a dramatic fight or emotional conversation, it’s always difficult to convince someone to find love or happiness again.
Anyway, it’s often painful and confusing to adjust to life as a single person. Everyone can get through it with a little help from their friends.
However, not every word is the right word to say to your friend who just broke up.
Here’s what unhelpful not to say to a friend going through a breakup:
- “What did you do wrong?”
- “I never liked him, anyway”
- “I knew he was a jerk!”
- “There must be another girl!”
- “You’re too good for him”
- “Who dumped who? Who breaks who?”
- “You’re in the anger stage of grief”
- “You just need to be alone for awhile”
- “Burn his stuff”
- “It’s better to have loved and lost than to never have loved at all”
- “Someday he is going to be sorry for breaking up with you!”
- “It takes half the time you were with someone to get over a breakup”
You need to remember to treat her the way she wants to be treated. If you want to console a hurting friend who broke up, try to put yourself in her shoes.
In that case, what would you want others to say to you? What would you not want to hear?
Honestly, choosing what to say to someone who broke up would be ideal, but at times, anyone in the world can’t take her pain away, except herself. Hence, think before saying.
Positive Breakup Quotes
If you are confused about what to say to someone who broke up, giving her some positive quotes is a great idea.
They beautifully condense universal truths so that we intuitively understand. Certainly they can create epiphanies and make someone hurt moving on.
Source: The Projects World
Below are some outstanding quotes for what to say to someone who broke up:
“Whatever you do, never run back to what broke you.”–Frank Ocean
“Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.” —Drake
“We have to be whole people to find whole love” — Cheryl Strayed
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering.” — Ben Okri
“Don’t cry because it’s over, smile because it happened.” — Dr. Seuss
“I will not allow myself to not feel chosen every single day. And I’ll wait till whenever that is.” — Hannah Brown
“Sometimes good things fall apart so better things can fall together” — Marilyn Monroe
- Breakups Are so Painful, but Why?
- Apply These 7 Steps to Break up with Someone You Live with Through a Conversation
- 55 Tips to Keep Happy in a Long Distance Relationship
Even if you aren’t sure of what to say to someone who broke up perfectly, making an effort and letting her know she is loved and appreciated. BestLifeTips believes it is a great start.