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The Little-known Secrets That Will Change Your Options for Mcdonald’s Gluten-free Breakfast

The Little-known Secrets That Will Change Your Options For Mcdonald’s Gluten-free Breakfast

Eating McDonald’s gluten-free breakfast is easier than at many other fast food restaurants. But are you really choosing the right gluten-free foods? Let BestLifeTips give you some tips.

Always having gluten-free options before you go out to eat will make your experience stress-free and enjoyable. McDonald’s gluten-free breakfast is still waiting for you. Let’s explore with BestLifeTips.

McDonald’s Gluten-free Menu

Admittedly, although McDonald’s is the most popular fast-food restaurant chain in the world serving billions, it’s not a good place to offer gluten-free products. So can you find McDonald’s gluten-free breakfast?

Unlike many restaurants, McDonald’s doesn’t specifically have a separate menu for gluten-free eaters or states, just reply to Q&A on the website.

On its website, a representative of this restaurant chain also stated to its customers that several items on their menu are free from ingredients containing gluten, but they cannot guarantee that cross-contamination will not occur because of kitchen set ups.

Update to May 2021, these are all the gluten-free options, including McDonald’s gluten-free breakfast or total menu you could find at these McDonald’s restaurants options.

McDonald's gluten-free breakfast

Source: The Arizona Republic

According to No Gluten blog, based on the provided McDonald’s Menu on their own website, all items listed below do not contain wheat or gluten:


  • Sausage
  • Scrambled Egg
  • Beef Patty (without bun)
  • Breakfast Beef Steak
  • Canadian Bacon


  • Apple Dippers and Low Fat Caramel Dip
  • Fruit ‘n Yogurt Parfait (without granola)


  • Newman’s Own Ranch Dressing
  • Newman’s Own Creamy Caesar Dressing
  • Newman’s Own Salsa
  • Newman’s Own Cobb Dressing
  • Newman’s Own Low Fat Balsamic Vinaigrette

Drinks and Beverages

  • Apple Juice
  • Coffee
  • Ice Coffee
  • Hot Chocolate
  • 1% Low Fat Milk, White or Chocolate
  • Orange Juice
  • Sweet Tea
  • Frappe Chocolate Chip
  • Frappe Caramel
  • Frappe Mocha
  • Strawberry Banana Smoothie
  • Blueberry Pomegranate Smoothie
  • Mango Pineapple Smoothie
  • Vanilla McCafe Shake
  • Chocolate McCafe Shake
  • Strawberry McCafe Shake


  • Ice Cream Sundaes Nuts
  • McFlurry with M&M’S Candies


  • American Cheese
  • Butter
  • Chicken McNugget Honey
  • Chicken McNugget Hot Mustard Sauce
  • Hotcake Syrup
  • Jam
  • Ketchup
  • Lettuce
  • Margarine
  • Mayonnaise
  • Mustard
  • Onions
  • Pickles
  • Tartar Sauce
  • Tomato

About salad dishes, McDonald’s have trimmed down since 2020 likely because of COVID-19.

Does Mcdonalds Have Gluten-free Breakfast?

The answer may be yes. In a long stretch of their menu, there is still the appearance of the real McDonald’s gluten-free breakfast.

Answering customer inquiries, in the UK, there is McDonald’s gluten-free breakfast list with no gluten containing ingredients. These include our Hash Browns, Eggs, Back Bacon and even Sausage Patty.

However, what they keep repeating is uncertainty of cross-contamination because they are in the same kitchen with normal dishes.

So where is the truth? Look at each dish to see if their ingredients contain gluten.

McDonald’s Gluten-free Breakfast

Are Mcdonalds Breakfast Potatoes Gluten-free?

The essence of McDonald’s potatoes are gluten free. However, in fact, most say No because overall potato dishes have been through the dual use fryer in the kitchen which is derived from wheat. Even on the menu on their website, it states it contains wheat from oil.

McDonald's gluten-free breakfast

Source: Sarah Scoop

Indeed, McDonald’s listed their French fries and hash browns were once ideal McDonald’s gluten-free breakfasts. This has changed since February 2006. From when this brand has used a flavoring agent in the deep frying oil containing both milk and wheat ingredients.

Also since that time, McDonald’s lists their French Fries or Hash Browns as containing wheat ingredients on their website.

Are McDonald’s Hash Browns Gluten Free?

Similar to hash browns, the answer is No. The McDonald’s hash browns don’t belong to the list of McDonald’s gluten-free breakfast.

Meanwhile, many reports point out this hash browns version of McDonald’s contains gluten not from potatoes, but in fact, the dual use fryer in the kitchen can cause it.

McDonald's gluten-free breakfast

Source: Lifehacker Australia

Anyway, the McDonald’s hash browns are actually one of the chain’s least-adulterated options in their menu.

Are McDonald’s Scrambled Eggs Gluten Free?

Definitely yes! This preparation of eggs also belongs to McDonald’s breakfast.

What Are McDonald’s Scrambled Eggs Made Of?

They made our scrambled eggs with liquid eggs that are cooked fresh on our grill with real butter. Particularly, according to the information from McDonald’s website, scrambled egg dishes just contain egg, citric acid, and pasteurized cream.

Is McDonald’s Sausage Gluten Free?

There are no gluten containing main ingredients in McDonald’s Sausage Patties, but not all. So, the answer is No.
This dish contains Dextrose and Glucose Syrup which is derived from wheat with a vastly low level of gluten, which will be less than 50ppm.

It’s also worth noting that the seasoning is made in a factory where wheat products are handled and they do not test the Sausage Patties for gluten content.

McDonald’s Gluten-free Coffee

Basically, both plain coffee and coffee with milk is gluten-free. Sugar is also gluten-free. However, just like the items on the McDonald’s gluten-free breakfast list themselves, people often decide it’s gluten-free thanks to no additives or processing facilities.

McDonald's gluten-free breakfast

Source: Social Samosa

Unless adding wheat or gluten ingredients, most coffee drinks are gluten-free.

However, McDonald’s coffee includes many extra ingredients, so are they gluten-free? Yes. McDonald’s does not label its coffee drinks as gluten-free drinks.

Also, look at what their website shows the drinks contain no wheat or gluten ingredients. Obviously, it’s possible to enjoy it easily.

McDonald’s Chocolate Milkshake Gluten Free

It does not contain gluten. This also seems to be a drink on the top list of McDonald’s gluten-free breakfast.

Tips For Gluten-free Dining At Mcdonalds

You don’t have to rule out all of McDonald’s foods just because some contain gluten, especially when you’re starving when you’re on the go.

Sometimes, you just need to make sure that you are well versed on how to approach eating out gluten-free to enjoy life more slightly.

McDonald's gluten-free breakfast

Source: The Statement

The most effective tips for your gluten-free diet at McDonald’s is knowing the ingredients. Of course, this is too easy for those who are followers of McDonald’s. They have published food and drink ingredient lists on their website to give their customers a closer look, although this method makes the list.

Although the published way is respected for its honesty, it has also caused controversy for the list of McDonald’s gluten-free breakfast or McDonald’s gluten-free menu.

Anyway, the ingredient list has been published, you or other gluten-free followers take advantage of it to see if it’s right for you. Just as you are a fan of McDonald’s hash browns, check the ingredients list for the existence of flour and then decide whether or not to order it.

Alternatively, you can also satisfy your hunger on the go with real McDonald’s gluten-free breakfast.

McDonald's gluten-free breakfast

Source: The San Diego Union-Tribune

These include the following:

  • Scrambled eggs
  • Breakfast steak
  • Bacon
  • Salads

See more:

In this article, BestLifeTips has mentioned some of the actual list of McDonald’s gluten-free breakfast for you. Hope you find your favorite cabinet there.