Most of us has experience jealousy from time to time and it’s totally fine. Especially when we took something seriously and went so hard for it, but the outcome didn’t turn out as good as others. Or in love, jealousy may spice up your relationship. When jealous feelings are consistent, pervasive, or strong, it could be a sign of an underlying mental health problem.
On that stage, we may need to reconsider if jealousy is a disease. Let’s find out in this article with BestLifeTips.
Why jealousy is a disease?
It’s normal to experience jealousy sometimes, especially in romantic relationship, it’s not always considered being unhealthy. However, when you lose your balance and feel jealousy with tension frequently, it may be a kind of mental illness.
When envious feelings linger for a long time, are persistent, or are intense, it could be a sign of an underlying mental health problem. The following are some of the mental health disorders and symptoms linked to jealousy:
- Issues with attachment
- Borderline personality (BPD)
If you believe your jealous feelings are being caused by mental health difficulties, it’s high time to get to know your underlying causes and ask for professional help if needed.
What is the main cause of jealousy?
People may get jealous for a wide range of reasons. Mostly, jealousy may root from the low self-esteem, communication issues, loneliness or different interpersonal boundaries. Some of the potential causes include:
- Perfectionism: If people with perfectionistic traits frequently compare themselves to others, they may develop feelings of jealousy. While these comparisons might produce envy, jealously can also occur when a person with perfectionism believes that another person’s accomplishment may have a negative impact on their own.
- Competition: There would be always an underlying comparison between siblings, friends, co-workers or even spouses when it comes to jobs, achievement or even love life.
- Insecurity: If one partner in a romantic or platonic relationship enjoys the relationship but is insecure inside it, jealousy may develop. In the workplace, persons who believe their job is at risk may experience jealousy as a result of their insecurity.
- Trust issues: Some people have a difficulty in trusting in other people, which makes them even more jealous in their relationship. They keep doubting about the other interactions of their partner and make it even worse by over reaction.
Jealousy has been related to aggression and low self-esteem in adolescents. Adolescents who believe their friendships are under threat from their peers have lower self-worth and report greater loneliness than those who do not believe their friendships are under threat.
According to a Developmental Psychology study, girls seemed to experience jealousy more frequently than boys. One reason for this might be that, according to the study, girls anticipate more devotion and empathy from their friends.
What is jealousy a sign of?
We can easily recognize if a person is jealousy, they may show it in various ways. While some people express their jealousy in a subtle, unnoticeable ways. Others may experience much stronger feelings of jealousy. Here are some signs you may experience with jealousy:
- Immediate aggressive response toward what is interfering with something you care about.
- You feel resentful if your friends or partners cannot spend time with you.
- You find it hard to be happy for someone’s achievement.
- You hate that person who is new to your loved ones’ life. For example, a newcomer to his/her office, class, or a new neighbor. Sometimes the feeling of jealousy goes too far and you can’t control how you treat others.
- You feel hurt and distant when thinking about partner, friend or loves ones.
Jealousy may differ from each type of relationships. Below are some of jealousy types:
- Relationship jealousy
This type of jealously originates from the worry of being replaced in a valued relationship by someone else. This group includes a lady gets upset that her husband is flirting with another woman, a guy who feels uncomfortable when his spouse spends time with friends, and a youngster who is irritated at her sister for going to the movies with her closest friend.
Jealousy in friendships is commonly referred to as platonic jealousy, whereas romantic jealousy is referred to as romantic jealousy.
- Abnormal jealousy
Also known as pathological jealousy or extreme jealousy, is a symptom of a mental health problem, such as schizophrenia, anxiety, or control issues.
It’s a term that’s frequently used to characterize jealously that causes a person in a relationship to have unjustified concerns about a partner’s loyalty in the relationship, which can lead to abusive or dangerous behavior toward that spouse.
- Jealousy related to power or status
We often see this type of jealousy in the working place, where people easily get jealous of other’s achievement or promotion. Or between a group of friends that comprises some high achievers or the prettier.
Jealousy is a disease quote
If you are finding wise words to say about jealousy. The quotes below are suggestions for you.
Jealousy is a disease, love is a healthy condition. The immature mind often mistakes one for the other, or assumes that the greater the love, the greater the jealousy – in fact, they are almost incompatible; one emotion hardly leaves room for the other.― Robert A. Heinlein
Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.― Shannon Alder
Resentment is like drinking poison and waiting for the other person to die. ―
Isn’t it kind of silly to think that tearing someone else down builds you up?― Sean Covey
You can only be jealous of someone who has something you think you ought to have yourself.― Margaret Atwood
Often those that criticise others reveal what he himself lacks.― Shannon L. Alder
There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.― Shannon Alder
Gossip is just a tool to distract people who have nothing better to do from feeling jealous of those few of us still remaining with noble hearts.― Anna Godbersen
O, beware, my lord, of jealousy;
It is the green-ey’d monster, which doth mock
The meat it feeds on.― William Shakespeare
So full of artless jealousy is guilt,
It spills itself in fearing to be spilt.― William Shakespeare
Insecure people only eclipse your sun because they’re jealous of your daylight and tired of their dark, starless nights.― Shannon L. Alder
Beauty is not who you are on the outside, it is the wisdom and time you gave away to save another struggling soul like you.― Shannon L. Alder
Cruel people offer pity when they no longer feel threatened. However, kind people offer compassion and understanding regardless.― Shannon L. Alder
Jealousy, that dragon which slays love under the pretence of keeping it alive.― Havelock Ellis
Jealousy isn’t a pleasant quality, but if it isn’t overdone (and if it’s combined with modesty), apart from its inconvenience there’s even something touching about it.― Milan Kundera
What sort of love is permeated by jealousy? You are jealous because you are unaware that everything you need is inside you.― Peter Deunov
What is jealousy but a reflection of your own failures ―Michael Connelly
You can’t be yourself within jealousy.― Toba Beta
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Jealousy is a disease? It’s normal to experience jealousy in a platonic or romantic relationship. Sometimes it indicates that you care about the relationship or take your career seriously. But don’t let it destroy your inner peace and relationships. If you find this helpful, give us a thumb up for encouragement. Return BestLifeTips more often for mental health tips.