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How to Tell If Your Himalayan Salt Is Real
Health

How To Tell If Your Himalayan Salt Is Real

You want to use Himalayan salt but are afraid of the fake products out there? Don’t worry, BestLifeTips is here to show you how to tell if your Himalayan salt is real.

Nowadays, because of the increased demand, many companies manufacture fake Himalayan salt for the purpose of profit. Read on this article of BestLifeTips to learn how to tell if your Himalayan salt is real. Now, let’s get started!

What is Himalayan salt?

Himalayan salt is a pink-hued variety of salt that is found near the Himalaya mountains. This kind of salt is believed that it is a healthier alternative to common table salt or sodium chloride. Himalayan salt is technically a sea salt even though mined like rock salt. This special salt is often found as crystals.

Himalayan salt contains up to 98 percent sodium chloride. Besides, trace minerals, such as potassium, magnesium, and calcium are also included in this special salt. It is proposed that the ingredients in table salt are few compared to what is found in Himalayan salt.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

Today, many people believe that consuming too much regular salt can cause stroke, high blood pressure, and heart disease. So Himalayan salt has emerged as an alternative to salt, purportedly because it is less stressful for the body when consumed.

Since Himalayan salt has emerged as an alternative to the regular salt with the increasing demand, many people have intentionally faked this special salt to sell for the purpose of profit. So, how to tell if your Himalayan salt is real? Read on!

Where is Himalayan salt from?

Pink Himalayan salt is made from rock crystals of salt which have been mined from areas near the Himalayas, often in Khewra Salt Mines in the Punjab Region of Pakistan.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

What color is Himalayan salt?

The minerals include sodium chloride and trace minerals like potassium, magnesium, and calcium in Himalayan salt are the reason why this salt appears in light pink tint.

Does Himalayan salt have any health benefits?

Himalayan pink salt contains minerals that table salt does not, which helps our body in:

  1. Improving respiratory health. It is beneficial for respiratory conditions such as chronic obstructive pulmonary disease, or COPD.
  2. Regulating blood sugar.
  3. Improving sleep quality.
  4. Making our skin smoother by balancing our body’s pH.
  5. Reducing signs of aging.
  6. Increasing libido.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

So, can Himalayan pink salt be faked? How to tell if your Himalayan salt is real?

Can Himalayan salt be faked?

Himalayan pink salt is believed to have many benefits as mentioned above, both for physical and mental health. However, you need to be careful when buying it. Due to the high demand for this salt, many people have intentionally faked this special salt to sell on the market for the purpose of profit.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

It’s not difficult to fake this salt, so fake Himalayan pink salt products are often found on the market. At first glance, it is rather difficult to distinguish between real and fake Himalayan salts.

So, how to tell if your Himalayan salt is real?

How to tell if your Himalayan salt is real?

These are the four most common ways for how to tell if your Himalayan salt is real.

How to tell if your Himalayan salt is real by its color?

As mentioned above, because of the natural minerals included in this salt, such as sodium chloride and trace minerals like potassium, magnesium, and calcium, real Himalayan salt is light pink in color while the fake one is much paler or not reddish in color.

Let notice the color of Himalayan salt carefully before deciding to buy it.

Besides, you can also notice the shape and size for how to tell if your Himalayan salt is real.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

How to tell if your Himalayan salt is real via its shape and size?

In contrast to other regular salts, Himalayan pink salt is in the form of crystals that are somewhat larger in its size.

The real Himalayan salt is usually different in shape and size when compared to the fake one. However, you also need to be careful since there are many places that also sell original, more refined Himalayan salt products nowadays.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

How to tell if your Himalayan salt is real through its taste?

Due to the natural minerals included in the real Himalayan pink salt, its taste is slightly saltier than fake Himalayan salt.

Besides, another reason why the real Himalayan pink salt is slightly saltier is that the sodium content in this salt is lower than the fake one or other table salt.

When tasted, the real Himalayan salt also does not leave a bitter taste since it is free from additives.

Does your Himalayan salt easy to dissolve in water?

To tell if your Himalayan salt is real, you can try the following simple test:

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

To distinguish the real and fake Himalayan salt, let placed them in a damp area or on the floor. The real Himalayan salt will melt more easily than the fake one because Himalayan salt has a slightly higher natural mineral content and water. However, when handled with water, the real Himalayan pink salt results in a concentrated will still remain fine grains.

Those are the four most obvious ways to distinguish the real and fake Himalayan salt. If you have any other unique way for how to tell if your Himalayan salt is real. Feel free to leave a comment below!

Risks and considerations while using Himalayan salt

Besides the benefits Himalayan salt brings, there are still exist some risks and considerations while using Himalayan pink salt.

It is determined that Himalayan pink salt ingredients include 80 minerals, in which over 65 of these are either are not helpful or even harmful.

How to Tell If Your Himalayan Salt Is Real

Source: Pexels

According to Harriet Hall, M.D. from The Society for Science-based Medicine,

“Only about a quarter of the minerals in Himalayan pink salt are nutrients that the human body can or might be able to use. The other three quarters are not recognized as nutrients and would be better classified as contaminants. They have no known health benefits, and many of them are known to be harmful. The list includes many poisons like mercury, arsenic, lead, and thallium. Himalayan salt ingredients also include radioactive elements: radium, uranium, polonium, plutonium, and many others.”

Besides, Boulder Salt Company also believes that Himalayan pink salt contains toxic and radioactive minerals that make it more hazardous when used over time.

So, consider more if you want to completely replace table salt with Himalayan salt.

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Above are all about Himalayan pink salt and how to tell if your Himalayan salt is real. Via this post, BestLifeTips hope that you can distinguish yourself the real and fake Himalayan salt. Find more articles in BestLifeTips to brighten your day. Share if you think this post is interesting!