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Surely you are no stranger to muscadine grapes. However, aside from muscadine grape wines or eating it raw, do you know how to eat muscadine grapes in any other ways? If not, this article is for you. Join BestLifeTips to see how many ways to eat this fruit.
What is muscadine grape?
Muscadine grape is a member of the grape family. It has a large, round fruit and borne in small clusters. Most muscadines have thick, fleshy skins and contain seeds.
Muscadine grape leaves are roundish and have triangular teeth along the margins. The tendrils are unbranched; the vines have aerial roots, and a continuous bark structures. Vines have either male or female flowers on separate plants.
The muscadine is native to the Southeastern United States and thrives in hot and humid climate. They can’t grow in the same types of places other kinds of grapes can. Muscadines can grow from the coastal side of New York south to Florida, and west to Missouri, Kansas, Oklahoma and Texas. They can also grow in parts of New Mexico, Arizona and the coastal sides of California, Oregon and Washington State.
The vines can be grown organically since they require little or no spraying.
What does a muscadine grape taste like?
Muscadine grapes are wild and they taste just like that. The inner flesh is rich and thick, with an intense sweetness like a Concord grape. They have tough spicy skins that taste like plums.
What are the health benefits of muscadine grapes?
The phenolic content in muscadine grapes is in charge of the potent antioxidant activity. Thanks to potent antioxidant activities, muscadine grapes help to prevent cell damage and delay aging.
They also reduce the risk of inflammations, prevent heart diseases, memory loss and other chronic diseases.
- Incomplete evacuation and constipation
These grapes are a good source of insoluble fiber content, which promotes bowel movement. People having trouble in bowel movement, bowel irregularities and feel incomplete evacuation or suffer from chronic constipation should eat muscadine grapes regularly.
Muscadine grapes can help to prevent cancer. According to present studies, they may inhibit cancer cell growth and become beneficial for cancer patients, especially for colorectal cancer or prostate cancer patients.
Muscadines have two major compounds, which are ellagic acid and resveratrol, inhibiting the growth of cancer cells and block the cancer cell proliferation.
The high dietary fiber in these grapes also helps to prevent colon cancer and gastrointestinal diseases.
- Anti-inflammatory properties
Muscadine grapes can also help to prevent and reduce inflammation, edema, and risk of several inflammatory diseases. Phyto-constituents in these grapes, including resveratrol, are mainly responsible for anti-inflammatory properties.
Muscadine grape extracts also help to reduce local inflammation.
- Helicobacter pylori infection
Muscadine grapes contain quercetin, which is effective against inflammation caused by Helicobacter pylori infection. It can only help to reduce and prevent Helicobacter pylori inflammation. It cannot be effective for reducing the growth of Helicobacter.
How to eat muscadine grapes?
Muscadine grapes have a lot of health benefits. So how to eat muscadine grapes to fully enjoy them? Keep reading to find out!
How to eat muscadine grapes – Fresh fruits
Most people don’t want to eat the thick skins or large seeds of the muscadine grapes, but that doesn’t mean that this kind of grapes cannot be suitable for fresh eating.
When biting or slicing a small slit into the grape skin, hold the open end of the grape inside your mouth and squeeze the grape with your fingers to pop the pulp from the skin. Discard the skin and seeds.
How to eat muscadine grapes – Juicing
You can use the muscadine grape juice to produce a tangy liquid to replace your usual fruit juice, or form the base of jellies, wines, and iced desserts.
To juice up muscadine grapes, choose ripe but not overly ripe fruit, then wash and mash them. Let it sit for about 10 minutes before putting it through a strainer to express the juice.
Set it in the refrigerator overnight. Then strain it the last time through jelly bags or cheesecloth to produce muscadine juice that you can use in jellies and other foods.
How to eat muscadine grapes – Southern-style jelly
Boil the fresh juice rapidly with sugar at a rate of 4:3, 4 parts muscadine juice and 3 parts sugar.
When the temperature reaches about 220°F, test the jelly by inserting a chilled spoon into the mixture and tipping the filled spoon on its side and letting the fluid drip back into the pan. According to the National Center for Home Food Preservation, if two drops come together as they are dripping from the spoon and form a sheet, the muscadine jelly is ready to come off the heat and have its foam skimmed.
After filling and sealing in jelly jars, put them into a boiling water canner for at least 5 minutes, depending on your altitude.
How to eat muscadine grapes – Granita
To make granita, an iced dessert that is similar to a sorbet, simmer a few cups of muscadine juice with a small scoop of sugar. After the juice and sugar simmer for about 10 minutes, bring it off the heat, and mix with an equal amount of cold water.
Then put this mixture in a glass dish, slip into the freezer, and remove every 30 minutes or so for scraping and remixing to create an icy treat.
How to eat muscadine grapes – Muffins or cakes
You will need to process the muscadine grapes before using it in baked goods, such as muffins or cakes. After removing the pulp from the skins, heat the pulp to loosen the seeds. Put the pulp through a sieve to remove the seeds.
Once you have pulpy filling, spread it over a basic cake batter before baking it, or use it as a muffin filling.
Best muscadine grapes for eating
There are different types of muscadine grapes. Here are top 10 most popular muscadine grape varieties for consumers:
- Later Fry
- Dixie Land
- Sweet Jenny
- Africa Queen
Muscadine grapes are famous for their wines as well as its use in different dishes. You can grow them if you are living in a hot and humid climate. Now that you know how to eat muscadine grapes, you can make different dishes from this fresh and tasty fruit.