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Liverwurst is very popular in Europe. You can serve it in different ways. Read this article of BestLifeTips to find out how to eat liverwurst.
What is liverwurst?
Liverwurst is a popular dish in Europe as a lunchtime treat. It is basically a sausage made of liver and seasonings. Liverwurst originated from Germany. It is now available throughout the world.
Liverwurst typically has two main types. The first type has a firmer but very soft texture, and it is sliceable.
The other one is spreadable, and it looks similar to pâté. You can use it like any other spread.
Liverwurst is made of three main ingredients. They are meat, organ meat, and fat. These ingredients are usually from beef or pork.
The organ meat here is liver. However, liverwurst may include other organ meats such as heart or kidney.
Aside from that, there are many other seasonings used in liverwurst, and these can vary depending on the recipe. Most liverwurst contains salt, black pepper, and onion powder.
Is liverwurst fully cooked?
Liverwurst is fully cooked before selling. You can wait until it thaws and enjoy it immediately on a sandwich or plain, or fry it up and serve as part of a different dish. Liverwurst is usually sold as a pâté or summer sausage and you can eat it right away.
Benefits of eating liverwurst
Liverwurst is very nutrient dense since it contains organ meats, primarily liver.
- Provides protein
Liverwurst provides around 14 grams of protein per 100g. The source of the protein in liverwurst is muscle and organ meats so liverwurst provides a complete source of protein.
However, liverwurst also contains added fat and numerous seasonings, so it does not provide the same protein content as meat in general.
- Provides Vitamin B12 and other B Vitamins
Liverwurst provides a source of vitamin B12, with 100 grams supplying 837% of the daily value.
Vitamin B12 helps us maintain a healthy nervous system. It plays a contributory role in red blood cell and DNA formation.
In addition to B12, liverwurst provides the full range of B vitamins, and it offers particularly high concentrations of B2 and B5.
- Provides Vitamin A
Liverwurst also offers a substantial supply of Vitamin A. It contains 469% of the daily value for vitamin A per 100 grams.
Vitamin A has many benefits for human health, and it is important for eye health and maintaining a healthy immune system.
- Provides iron and selenium
Liverwurst contains 62% of the daily value for iron and 105% for selenium per 100 grams.
Iron is essential for the proper transportation of oxygen around the body. It also plays a role in growth and development. Selenium has antioxidant properties, and it helps strengthen the immune system.
How to eat liverwurst
Can you eat liverwurst raw?
Since liverwurst is cooked before it’s sold, you can eat it either raw or cooked. Once opened, liverwurst lasts in your refrigerator for one week.
How to eat liverwurst with sandwich?
You can eat liverwurst with sandwiches in the way you want to. Here are 2 ways for how to eat liverwurst with sandwich.
In the first way, spread cream cheese over one piece of the sandwich. Sprinkle chives over the cream cheese, then layer with cucumber slices. Layer liverwurst slices on the remaining piece, close up the sandwich, and serve.
For the second way, spread Dijon mustard on one piece of the sandwich and sprinkle lightly with red chili flakes. Layer sliced cornichons over the mustard-covered piece of the sandwich. Then layer liverwurst slices on the other piece, close up the sandwich, and serve.
How to eat liverwurst without bread?
There are many different ways of eating to solve the question of how to eat liverwurst without bread.
How to eat liverwurst as a spread?
You can use liverwurst in the same way you use cream cheese or any other spread. You can use it to stuff vegetables; use it as a topping for crackers; serve and eat alongside the meat.
How to eat liverwurst with soups and stews?
Adding a few slices of liverwurst to a soup or stew is an easy way to upgrade the nutrient and help with the flavor. You can add the liver sausage alongside meat, vegetables, and any other ingredients you like to the liverwurst stew.
How to eat liverwurst by frying it?
Pan-fry a few slices of the liverwurst with some onions in a bit of butter. This is a quick, simple, and highly nutritious meal you can make.
How to eat liverwurst with cucumber and cheese slices?
Top some slices of cucumber with a thin slice of liverwurst and cheese. This tasty combination creates a nutritious and refreshing snack.
What to serve with liverwurst?
- Serve with bread
Liverwurst is often sliced for a sandwich. It can serve as part of a sandwich, from small tea sandwiches to more elaborate ones that have been toasted or baked.
You can make a small tea sandwich with a slice of the meat, some cucumbers and mayonnaise on white bread. A different way involves toasted rye bread, fried onions or raw onion rings, mustard, and the meat.
Another ways is to use fried challah bread with lettuce, tomato and mustard inside so that the bread browns and the slices of meat heat through.
One simple way is to fry slices of the meat in a pan in butter or oil along with onions. Then serve them on pieces of toasted pumpernickel or rye bread.
- Mix with other ingredients to create a dip or topping
It can be mixed with other ingredients to make a dip or a topping for small appetizers. It also can be cooked and served with fried onions and a green salad as an entrée.
Make a liverwurst dip by mixing caramelized onions into the liverwurst with some Worcestershire sauce. Or you can mix it with cream cheese or sour cream, hot sauce, onions, mustard and fresh parsley.
The dips are refrigerated for some time to allow them to set and the flavors to combine.
When serving a liverwurst dip, it can be accompanied by crackers or triangles of toasted bread. Vegetables such as bell peppers, asparagus or cauliflower also can provide a base for the dip.
- Serve as a main dish
Liverwurst is also sold in small sausage-type links. You can boil, steam or fry these links and serve as a main dish. The links go well with browned onions and vegetables which can cut through its meaty flavor.
How long does liverwurst last?
Liverwurst only lasts a few days (under a week) in the fridge depending on how well it’s sealed and how fresh it is. If you freeze liverwurst, it may last around two months no matter it’s in pâté or sliceable form. Generally, it’s best to eat it while it’s fresh.
There are different ways to eat liverwurst. You can just serve it as the way you want to. Hope that this article can answer the question of how to eat liverwurst for you. If you have any other way to eat liverwurst, please leave a comment below to share with BestLifeTips.