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Most people have experience in hair loss to some degree, and most happen during adulthood. But uncommonly some people deal with this at their early stage of life. Especially when it comes to hair loss in teenage females, it is distressing and lowering self-esteem. Having the right information will be helpful in treating and preventing hair loss from occurring. Join BestLifeTips to gain more knowledge about this.
Causes of hair loss in teenage females
There are different reasons for hair loss in teenage females. And don’t panic, potential causes of hair loss vary from genetic factors, hormone disorder to over styling. Let’s take a closer look at these causes.
Poor eating habits
Eating habit isn’t the top concern of teenagers. The common habits including skipping meals, consuming too much fast foods or processed foods instead of whole healthy foods can lead to loss and thinning hair.
Most youngsters care little about how nutrition and eating habits affect their hair and skin. Lacking of vital nutrients may lead to hair falling and skin problems. It’s vitamin that fuel your body’s cell, including those help your hair grow healthily. Be mindful of your diet and check if it contains enough vitamin B1, B2, C, D, E, A, iron and so on. In case you are on a specific exercise routine, talk to your PT about your conditions and improve your diet.
Teenagers, especially females, face a lot of changes at this stage of life. Social life, school, family, relationship or appearance can distress and influence negatively on their body leading to hair fall.
If you have close relatives who have experienced pattern hair loss, you are most likely to have it too. Androgenetic alopecia is a predictable genetic form of hair loss, which probably occurs in both males and females. For men, they will get hairline in a M,V or U shape and tend to be bald at the crown while women experience thinning hair in different parts.
Hair treatment, coloring and styling may be the most potential cause for hair loss in teenage females. Especially, current hair trends come with different strange colors that require hair bleach, heat products and tight hairstyle. Over styling not only cause hair fall but also breakage and dry hair.
Another cause of hair loss is traction alopecia, which is a form of hair loss by repeated stress of wearing hair in tight buns, ponytails or braids.
Deeper medical condition
Sometimes excessive hair loss can be a signal of medical conditions. In this case, we highly recommend you to have your doctor checked up. It probably relates to several health issues such as scalp infection, unregulated diabetes, skin disorders or trichotillomania.
Teenager girls will experience a lot of changes inside their bodies, causing hormone imbalances. Hormones are another important factors affect hair growth. Likewise, women in their middle age will face the same problem with hair fall.
It’s not a serious problem for women to produce hormones like testosterone, but when it’s produced too much, it can lead to symptoms like acne and hair thinning.
Symptoms of hair loss in teenage females
Hair loss or hair thinning may be a symptom of several problems. In case you are facing with an underlying medical condition, there are different symptoms besides hair fall. Quick check on the list below and see what can be your problem.
Treating and preventing teenage girl hair loss
Once addressing the root of problem, it’s easier to treat and prevent teenage girl hair loss. Fortunately, most case of teenage hair loss can be reversed.
- Improve your diet by lessening fast foods and replacing with more nutrient foods. Eat more food with Omega-3.
- Reduce stress by setting a well-balanced to-do list. Add more creative activities in your daily routine, laugh more often and ask for help when necessary.
- Take hair growth supplement, especially nourishing oils such as argan or coconut oil.
- Limit unnecessary hair treatment, coloring and styling.
- Wear hair in loose buns, ponytails.
- Talk to your doctor if the symptoms go worse. Even though hair loss is not a final confirmation for any health issue, but if it lasts for longer time, it’s best to ask for medical care to get to know the root cause.
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It’s not difficult to deal with hair loss in teenage females, but in most case, hair loss cannot stop after a night. It requires more care and time to recover, so don’t make it too hard on yourself. Hopefully, this post calm yourself and make it easier to define your problem and find an appropriate solution for your problem. Don’t forget to come back BestLifeTips for more.