Health care is the most important thing you should invest in your whole life. Sphygmomanometer is an essential instrument to check your blood pressure. BestLifeTips will help you find out how to choose best manual blood pressure monitor so you can measure your blood pressure at home.
Manual blood pressure monitor accuracy
Manual blood pressure monitor is a sphygmomanometer that is used in hospitals, health facilities, health clinics. It works on the principle of inflating and creating pressure from the cuff which changes the blood pressure needle and directly shows the very accurate results.
Automated versus manual blood pressure measurement
1. Automated blood pressure measurement
- Easy to use. You just need to wrap your hand properly, put your hand in a right position, press the button and wait for the result.
- Some can store results for comparison and health control within a safe level.
It has a warning mode if you wrap your hand around improperly or when you have an abnormal heartbeat.
- Usually, the result of automated blood pressure monitor will not as accurate as the manual one. It will be off by a few numbers.
- High price.
2. Manual blood pressure measurement
- Appears a very long time ago and has high accuracy.
- Cheaper than an automated one.
- Durable, resistant to light impacts.
- You must know how to use it.
- You need other people to support when you measure your blood pressure.
Best manual blood pressure monitor for home use
How to choose best manual blood pressure monitor
If you decide to take your blood pressure at home yourself, you will need to get a home blood pressure monitor. There are different home blood pressure monitors, so it is important to be sure that the blood pressure monitor you choose is accurate and suitable for you.
- Buy a monitor with an upper cuff: Choose one that measures your blood pressure at your upper arm, not your wrist or finger.
- Make sure the cuff is the right size for your arm: Make sure the cuff wrap snugly around your upper arm, with just enough space to slide two fingertips underneath.
- Make sure you get it serviced every 2 years: It needs to be regularly serviced and calibrated to make sure it is accurate.
Best manual blood pressure monitor for home use
1. PARAMED Aneroid Sphygmomanometer
The cuff is made from an extra-durable nylon weave with a velcro strip which is easy to use to secure it. The premium, large-faced dial is easy to read. The pressure valve has good size for quick control.
- Pros: good construction, easy to read, durable
- Cons: doesn’t come with stethoscope
2. Dixie Ems Deluxe Aneroid Sphygmomanometer
It provides you with latex-free parts, a universal nylon cuff and PVC inflation bag.
The over-engineered aluminum alloy dial is high contrast, easy to read, and reliable.
- Pros: unbeatable price, latex-free, durable, easy to read, dual valves
- Cons: doesn’t come with a stethoscope
3. PARAMED Manual Blood Pressure Cuff + Stethoscope
If you wish to buy a manual blood pressure cuff with a stethoscope, PARAMED is a great choice.
You’ll get the same universal size cuff, quality, and durability of the PARAMED which was offered above, plus a good quality stethoscope.
Providing clinical quality that’s accurate and precise.
- Pros: comes with stethoscope, easy to read, price
- Cons: stethoscope is functional but entry-level
4. Santamedical Professional
With a big, readable dial, solid construction, big bulb, and easy-to-use pressure valve, you can use it even with one hand.
It’s also abrasion, chemical and moisture-resistant.
- Pros: easy to use, large dial, comfortable
- Cons: only one color
5. ADC 760 Manual Sphygmomanometer
This one is the thinnest, least bulky, and most easily stowed cuff of all the offerings. This makes it great to toss in your bag and bring to anywhere.
The thinner, sleeker cuff design cuts down on bulk and weight without sacrificing performance.
- Pros: light, packs away small, easy to read
- Cons: may feel uncomfortable for some people
Best manual blood pressure monitor for medical students
Dixie Ems Deluxe Aneroid Sphygmomanometer is the best one for nursing students.
The great price also makes it perfect for nursing students looking to watch their budgets.
- Durable nylon universal cuff
- Dual air valves
- High-contrast dial
- Carrying case
- The great price also makes it perfect for nursing students looking to watch their budgets.
Cons: It doesn’t come with a stethoscope.
How to check your blood pressure using a manual blood pressure monitor
Step 1: It’s important that you’re resting and that you’re not feeling anxious or stressed in order for it to be an accurate reading.
Step 2: Sit upright in a chair, your back against the back of the chair, and place your feet flat on the floor.
Step 3: Rest your arm on a table and make sure your hand and arm are relaxed on the table. Don’t clench your fist when you’re taking your blood pressure.
Step 4: Place the cuff over your upper arm and tighten the cuff over your arm. Make sure there’s enough space for two fingers underneath the cuff.
Step 5: Once the cuff is on, place the disk of the stethoscope facedown under the cuff, just to the inner side of your upper arm. When you check your blood pressure, don’t talk and just relax.
Step 6: Place the stethoscope earpieces in your ears. Put the gauge in the open palm of the hand of your cuffed arm so that you can clearly see it.
Step 7: Squeeze the pump rapidly with your opposite hand until the gauge reads 30 points above your usual systolic pressure.
Step 8: Stop squeezing. Turn the knob on the pump toward you (counterclockwise) to let the air out slowly.
Step 9: Let the pressure fall 2 millimeters, or lines on the dial, per second while listening for your heart sounds. Note the reading when you first hear a heartbeat. This is your systolic pressure.
Step 10: Note when you no longer hear the beating sounds. This is your diastolic pressure.
Step 11: Rest quietly and wait about one to two minutes before taking another measurement. Record your numbers either by writing the information down or by entering the information into an electronic personal health record.
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