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Backache and nausea are familiar to us. They may occur at the same time due to different reasons. BestLifeTips would like to give you helpful information about backache and nausea. Let’s get it!
What are backache and nausea?
Back pain is common, and it can vary in severity and type. It can range from sharp and stabbing to dull and aching. Your back is a support and stabilizing system for your body, making it vulnerable to injury.
Nausea is feeling like you need to vomit. Vomiting occurs when the contents of your stomach are forcefully ejected from your mouth. Food poisoning and viral infections are common causes of vomiting.
What causes backache and nausea?
Some common causes of back pain and nausea include:
- Stomach virus or food poisoning
Several infection can cause gastroenteritis, including norovirus and food-borne illnesses such as salmonella.
A person with gastroenteritis may experience intense stomach cramping that radiates to the back. Sometimes, the condition may cause them to vomit so hard and so frequently that the muscles of the stomach and back become sore.
- Liver health problems
Liver disease can also cause nausea and back pain. In most cases, the pain begins in the upper right part of the stomach, then radiates to the back.
Liver conditions such as cirrhosis and liver cancer may cause pain that gets steadily worse over many months.
Gallbladder disease, by contrast, can cause pain that slowly gets worse or pain that comes on suddenly. The gallbladder sits under the liver, in the upper right section of the abdomen. A person experiencing a gallbladder attack may report sharp, intense pain in the upper abdomen, especially after eating.
Pancreatitis is a condition wherein the pancreas becomes inflamed. It can be chronic or acute.
Acute pancreatitis may cause sudden nausea, as well as pain in the upper abdomen that radiates to the back.
Pancreatitis is a serious and potentially life-threatening illness. A person with symptoms of pancreatitis should not attempt to treat them at home. They need to seek emergency medical care.
- Kidney stones or kidney infection
The kidneys rest on either side of the mid-back. Experiencing pain in this area, especially if it is just on one side, may signal either a kidney stone or a kidney infection. The person may also experience nausea, and they may have pain that radiates to the groin.
Kidney infections are very serious and can spread to other areas of the body.
Morning sickness associated with pregnancy can cause nausea. Back pain is also common with pregnancy, as the weight of the growing fetus puts strain on the back.
As the pregnancy progresses, the uterus and baby put more strain on the body. Women may develop back pain from this added strain, or from the weight gain that occurs during pregnancy. Later in pregnancy, some women experience nausea due to pressure on the organs from the uterus.
Nausea and back pain during pregnancy can annoy and exhausting but rarely signal a serious problem. However, in the second or third trimester, some women develop a liver condition called cholestasis.
Other conditions that can cause back pain and nausea include:
- Bacterial meningitis
- Crohn’s disease
- A spinal tumor
- Uterine fibroids, noncancerous tumors in the uterus
- Premenstrual syndrome (PMS)
- Ectopic pregnancy
- Pelvic inflammatory disease (PID)
- West Nile virus infection
- Yellow fever
- Heart attack
- Abdominal aortic aneurysm
When to see a doctor
It’s difficult to tell one cause of nausea and back pain from another. It is best to notice if the symptoms become severe.
You should see a doctor if you experience any of the following symptoms:
- Nausea that lasts for several days or gets progressively worse
- Pain in the upper right portion of the stomach
- Intense stomach pain or itching during pregnancy
- Stomach pain that gets worse after meals or follows a specific pattern over days or weeks
You should go to the emergency room if you experience:
- Symptoms of pancreatitis, such as pale stool or stomach pain and a fever
- Intense stomach pain that feels unbearable
- Symptoms of a kidney stone, such as intense back pain that radiates to the groin
Treatment for backache and nausea
The right treatment depends on the cause of the pain.
Pain medications without prescription such as ibuprofen and acetaminophen can help to relieve back pain, particularly when related to menstrual cramps.
When you feel nauseous, take small sips of water or a clear liquid, such as ginger ale or an electrolyte-containing solution, can help keep you hydrated. Eating several small meals of bland foods, such as crackers, clear broth, gelatin, and soup can also help settle your stomach.
Resting your back is a vital part of treating back pain. You can apply an ice pack covered in cloth for 10 minutes at a time the first three days after your back pain appears. After 72 hours, you may apply heat.
Relax and don’t think too much about your pain. It’s a way to distract your thought. You may forget the pain and feel better.
Anti-nausea medications can help the immediate symptoms subside. Examples include Anzemet and Granisol. You can take either of these medications while you’re pregnant.
If your back pain doesn’t subside with rest and medical treatments, your doctor may evaluate you for a more serious injury. And you might likely have to get treatment using other specialized methods, even surgery.
Preventing backache and nausea
Although you can’t always prevent back pain and vomiting, you can take steps to avoid triggers. Common triggers include:
- Drinking too much alcohol
- Eating too much food
- Eating foods that are undercooked
- Excess stress
- Poor hygiene when preparing food
To sum up, backache and nausea can occur at the same time. It may be unpleasant or even debilitating. Sometimes those symptoms will go away on their own. But if they won’t, you need to see a doctor for accurate diagnosis.
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